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MINDFUL COLORING - Tuesdays at 1 pm
Take a break with some mindful coloring at the library. With its soothing and meditative qualities, coloring is a fun and easy activity that can help lower stress levels. If you don't have time to stay and color, just call ahead of time to pick up some coloring sheets to take home. No RSVP needed.
VINYASA YOGA - Thursdays at 6:30 pm
Enjoy weekly Vinyasa Yoga in our community room every Thursday at 6:30 pm. One-hour classes are led by Mary McCourt, assistant manager of Niyama Yoga Shala in Roseland, 2022 Best of Essex winner in the wellness provider and yoga studio categories. Limited to 12 participants - RSVP ON OUR EVENTS CALENDAR
Suitable for all levels. Participants must bring their own mats, water bottles, and props. Free to Roseland residents and paid Roseland Library members, $5 (cash) per class for others.
Described by the instructor as "a kaleidoscope of meaningful expression through movement of the body," these classes incorporate dynamic music to help spark a soul-body connection and release stagnant energy.